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56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
  • 56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions

56'' Olympic Curl Bar, EZ Curl Barbell, 400 LB Weight Capacity Galvanized Lifting Bar for Strength Training, Biceps Curl and Triceps Extensions
€142,56 EUR
Product Details
  • 【Better Length & Weight Capacity】：The 56" curl bar is longer than 48" traditional size bar, 10" sleeve can hold 2-inch Olympic plates more stable. Also with 500lbs weight capacity, our ez curl bar is also great for taller users and performing exercises such as upright rows or close grip bench press.
  • 【Chrome-plated Sleeve & Galvanized Shaft】: Made of high-quality solid steel with cold forging and quenching tech. The shaft of the olympic curl bar is finished with black "E-coat", creates a finish without dripping, rusting, pooling, or gaps along with chrome-plated sleeve.
  • 【Maintenance-Free Construction】: Snap ring protects the E-Z curl bar from damage caused by heavy weight training. Copper sleeves and snap rings increase the lubrication and robustness of sleeve and reduce stress on your wrists and elbows to ensure your safety.
  • 【Knurling & Curve Design】: This curling bar features a cambered design, aim to facilitate easy workout. Knurled handles for improving grip and help to reduce strain on the wrists during high-rep workouts. Resolve inertia provides perfect spin, make the snatch more smooth.
  • 【Muti-Function Workouts】: The ez bar allows for a wide variety of workouts such as bench presses, bicep curling, piggybacking, overhead pressure, and lunge. You can use it at home or take it to the gym for exercise to exercise muscles and relieve stress.

Product Description


PRODUCT SIZE
  • Total Length: 47"
  • Knurling Length: 7.5"
  • Sleeve Diameter: 2"
  • Sleeve Length: 6.3"
  • Curved Shaft: 33.3"

papababe EZ Steel Curl Barbell Suitable for 2'' Barbell Plates

400LB Capacity Lifting Bar for Strength Training (Biceps Curl and Triceps Extensions)

PAPABABE EZ curl bar offers new ways of gripping your barbell, allowing you to target different muscle groups. With it, you can work your biceps, triceps, deltoids, and abs. You can do spider curls, skull crushers, and preacher curls, rows, presses, and extensions. Using this barbell is incredibly easy, thanks to its diamond-knurled surface.

  • The knurling helps you securely hold your barbell in place, even if you sweat. With the EZ Curl bar, there is less force on your wrists which means less pain.
  • This equals less worry about the total weight.

Detail

No-sting Kurling

The precise medium depth knurling gives this bar a grip that feel glued but not too tough to tear your skin when you curl or press heavy weight.

Ergonomic Curve Design

This curved bar makes performing curls easier as the bends in the shaft help limit stress on the wrists and reduce common injury risks.

360° Spin Design

With 1 needle bearing and 1 bushing per sleeve, these bars are the perfect combination of spin and stability. This unique combination reduces wrist strain while helping isolate different muscle groups.

Exercise

Twenty One’s (biceps)

Start by standing straight up with your feet shoulder-width apart.

Keep your chin up and your chest out as you bring the bar up halfway until your forearms are perpendicular to the floor. (you’ll do this 7 times)

After your 7th rep, you’ll bring the bar all the way up then lower it halfway down again until your forearms are perpendicular with the floor then bring the bar back up (do this 7 times again)

The last move is a complete curl, bringing the weight all the way down and bringing it back up again. (as expected do this 7 times)

Curl Bar Upright Row (shoulders)

Grab a loaded curl bar with a close grip, you want to grab it on the first-hand position so that they are only inches apart.

You now want to bring the bar up staying close to your body until you almost touch your chin, make sure you’re flaring your elbows up as you come up.

Slowly lower the weight back down, pause for a second, and repeat.

Tricep Extension Lying Down (triceps)

Lay on your back on a bench with your knees at a 90-degree angle and your feet completely flat on the floor.

Hold the bar straight above you with your arms shoulder width, keep your arms straight and your elbows locked.

Lower the bar until it is almost touching your forehead

Hold for a second while tightening your tricep muscle then push the bar back to the starting position.

Care & Maintenance

To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Size & Fit

Our products are crafted to fit true to size, ensuring that you can confidently select your usual size with ease. Whether you’re looking for a relaxed or tailored fit, our designs are made to complement your unique shape and style.

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